Who says healthy eating has to be boring? Indulge in hearty, protein-packed dishes that taste like a warm hug and fuel your ...

While digging in his garden, he makes a discovery that will change his life. Fahmi says Malaysia to block under-16s from social media next year with eKYC age checks in place Kristin Smart: The ...

New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming lean beef, can significantly reduce TMAO levels and enhance gut ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...

Whether you and your family enjoy meatballs, tacos, or any of the other countless tasty meals that call for ground meat, you’re probably choosing between ground turkey vs. ground beef on a regular ...

One benchmark of a young team’s progress is its ability to fend off calamitous losses. The Pistons fended off one of those on Monday night at Memphis, winning 114-106 after seeing a 21-point lead with ...

A controlled-feeding trial finds gut microbiota diversity increased after Mediterranean-style diets, with minimal to moderate amounts of beef tested, compared with the average American diet. A red ...

Here’s what the workout can and can’t do for your fitness. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: I’ve heard that Pilates can give you long, lean muscles. Is ...

Americans chow down on a whopping 50 billion burgers a year — that’s three per person every week. This burger obsession has fueled a fast-food culture like no other, where chains constantly compete to ...

A new study suggests that lean beef may be slightly less disruptive to gut microbiota than white-meat chicken, though the differences were modest and require further research. While it's ...