The release of the Trump administration’s 2025 to 2030 Dietary Guidelines for Americans has caused a stir for several reasons ...

A MOTHER has left the internet gobsmacked after showing off how she makes spaghetti bolognese for her kids. Not only were ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

In the controlled feeding trial, older adults saw weight loss while preserving grip strength and chair-rise performance.

Struggling with high blood pressure and its side effects? An expert-recommended plan can help you manage it naturally.

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Matt Damon opened up about his weight loss for the upcoming Christopher Nolan film "The Odyssey." What was his diet hack?