A diet high in ultra processed foods is associated with an increased risk of several health conditions, and could be hitting ...

Lizzo's "weight loss journey" has reached its preliminary peak! The American singer recently shared a before-and-after photo ...

Wendy’s Small Chili is a warm, comforting, and smart menu choice. Made with ground beef, beans, tomatoes, and spices, this item provides a good dose of fiber and protein in a relatively low-calorie ...

Compared with other cheeses, lowfat cottage cheese is much lower in calories and saturated fat, and it packs 14 grams (g) of protein per ½ cup. Cottage cheese is also a good source of calcium and ...