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We'd love to put these toward any recipe that calls for a tin of sardines—or even one that calls for a tin of something-else (like swapping them instead of mackerel in this pantry pasta).

Fatty fish like salmon, mackerel, and sardines are excellent sources of omega-3 fatty acids, which reduce inflammation by ...

Set the table with fish-themed tableware, such as ceramic plates adorned with sardine prints, shell-shaped serving dishes, ocean blue glassware, and quirky napkins to promote a relaxed yet stylish ...

Consuming anti-inflammatory foods such as turmeric, berries, fish, greens, and nuts enhances immunity and prevents chronic ...

Gujarat's fishermen have experienced a significant rise in mackerel and sardine catches over the past three years, generating substantial export revenue. However, this shift is attributed to ...

Even higher in omega-3s than sardines, a single serve of mackerel offers more than three times the daily recommended intake of this important nutrient, making them an especially smart choice for ...