DailyPedia on MSN14h
Ligo Sardines keeps up with Joshua Garcia’s busy and healthy lifestyle: ‘Lamang ka sa Ligo’
With his hectic schedule as an actor and commercial model, Joshua Garcia is constantly on the go. But he doesn’t let his ...
The 50p food that could reduce your risk of dementia – plus 5 other budget snacks to support your brain
BY the year 2040, 1.4million people are expected to be living with dementia.  It’s a huge jump from the current number of sufferers, which sits at around 982,000 according to the Alzheimer’s ...
Four supplements experts recommend to help ease arthritis pain
The two main types of arthritis affecting people are osteoarthritis and rheumatoid arthritis, these two specific types damage ...
Oprah Daily3d
6 Things You Can Do Now to Prevent Dementia
Crosswords and sardines are great, but there are other ways to stay sharp into old age. And it’s never too early to start.
What to eat to manage chronic pain of arthritis, fibromyalgia and endometriosis
Omega 3 fats have anti-inflammatory properties. If you like oily fish, get more into your diet. Aim for three times a week if ...
Climate change and overfishing threaten Vietnam’s ancient tradition of making fish sauce
Fish sauce is an indelible part of Vietnam's culture and essential for its vibrant cuisine. In small fishing villages across ...
Health and Me on MSN4d
Can Omega 3 Fish Oil Boost Memory In Alzheimer's Patients?
Omega-3 fatty acids, commonly found in fishes, are polyunsaturated fats known for their crucial role in brain function and ...