“I don’t have enough time” is one of the most common excuses you’ll hear people say for not being able to workout. It’s true though, life is busy at the best of times, so trying to make time for a ...

Madi Prewett is clarifying her past comments. Two weeks after sharing that her "favorite thing” is being a “submissive wife” to husband Grant Troutt, the Bachelor Nation alum responded to the negative ...

If you’ve been hit by the december gym slump, don’t worry, you’re not alone. When it gets dark by 4 o’clock, the weather’s miserable, and your calendar is packed with festive plans, finding motivation ...

The recording will use binaural mics, which will add to immersion. You’ll actually feel like Lina is standing next to you and whispering into your ears, according to the press release from Kadokawa.

The Bachelor alum, who competed on Peter Weber’s season of the dating reality show, recently admitted she loves being in a “submissive” relationship with her husband. This isn’t the first time Madi ...

Madi Diaz never planned to release the track-by-track cover of Blink-182‘s seminal record Enema of the State that she recorded while creating her latest album, Fatal Optimist. Coming into the studio ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

Diaz, a songwriter’s songwriter who has spent time in Harry Styles’ backing band, began working on Fatal Optimist after a post-breakup seclusion on an island, where she immersed herself in writing ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

Madi Diaz's new song "Heavy Metal" is not a heavy metal song. If you know anything about Diaz, this should not be a surprise. The LA-based singer-songwriter's Weird Faith was one of my favorite albums ...

I’ve always believed in being proactive about my health, but like most people, I usually only see a doctor when something feels wrong or if I’m overdue for an annual exam. That changed when I learned ...