Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...

Ready to take your yoga practice to the next level? In this video, we'll teach you how to do the side crow arm balance step by step. This tutorial is perfect for beginners looking to have some fun ...

Reverse the afternoon slump with a short, refreshing sequence. Reverse the afternoon slump with a short, refreshing sequence. Credit... Supported by By Christine Yu Videos by Theodore Tae For many ...

Popular siblings Lee Yoon-seok sent a large flower pot to Lee Hyori's yoga studio to congratulate her. A photo was posted on Lee Hyori's yoga studio's official social media without any special comment ...

Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu Sirsasana) — one of the best yoga twists and side stretches to open your ...

Bodrum offers more than beaches. From organic golf resorts to yoga at sea and coastal diving, this Aegean destination is redefining luxury through nature, wellness, and local heritage. Beyond its ...

I love to nerd out about car design, especially details that people might overlook or not focus on enough, so earlier this week I asked the Jalopnik audience to tell me about their favorite side-view ...

NEW YORK (AP) — An international yoga business founder whose chain of yoga studios promoted itself as “Yoga to the People” was sentenced on Monday to four years in prison after he pleaded guilty to a ...

Scientific discoveries are typically made through observations of the natural world. From watching an apple fall from a tree to theories of evolution, our eyes are what provide us with the tools to ...

Jan Gura, shown here with her mother, Gloria Gura, credits fitness and integrative medicine with allowing her to feel good during her treatment for ovarian cancer. As Jan Gura prepared to face the ...

SAN ANTONIO – The Bexar County Medical Examiner’s Office has identified a man killed in a shooting on the North Side. Lenger Villalobos Munoz, 37, died in the shooting. The medical examiner’s office ...

The city of San Diego's ban on yoga classes in public parks and beaches was ruled unconstitutional Wednesday by a federal appeals court that found such classes are protected by the First Amendment.