Six things to do if your child's weight is beyond the ideal range—and one thing to avoid
One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.
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Why Weight? Researchers Say It’s Fitness That Matters
A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.
‘I weigh the same’: Massachusetts astronaut Suni Williams is doing ‘a lot of squats’ in space
Astronaut Suni Williams, of Needham, said she has been working out in space, and she credits that and being in space to ...