Awaken Your Body and Mind with Yoga Starting your day with yoga is a wonderful way to awaken your body, energize your mind, ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your legs. Cross your arms to clasp your opposite elbows. Gently sway from side ...

New ‘neuroscience-based’ shoes have 22 foam nodes in each sole that Nike says will ‘reawaken the foot.’ New ‘neuroscience-based’ shoes have 22 foam nodes in each sole that Nike says will ‘reawaken the ...

GREENVILLE, S.C. (FOX Carolina) - A groundbreaking device is changing how doctors treat colorectal cancer by targeting tumors while sparing the rest of the body from chemotherapy side effects. Hope ...

Eczema has a mind of its own. One week it's a flaky patch on your arm; the next, it's a stinging red spot near your eyes or behind your ears. And somehow, what works for one flare only makes another ...

Looking after our health is important and looking after our spiritual health is the most important thing of all. Since this is so, the neglect of our health, especially our spiritual health, is ...

And just like that, it’s autumn. Gone are the hot days, humid nights and damaging storms that whipped us this summer. That’s a good thing for those of you looking to harvest crops. It was becoming an ...

In these turbulent times, when it seems everyone is tense about their job, their family, their health, even their politics, it’s hard to look upward or inward. Mind-body-spirit publishers are seeking ...

Imagine marrying the mega-selling romantasy trend with the ever-growing popularity of tarot. Picture a divination deck populated by characters from Rebecca Yarros's dragon-filled Fourth Wing novel in ...