Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Alzheimer’s is now the 6th leading cause of death among adults 65 years or older. The progressive condition, characterised by ...

Later, as the concept caught fire, the company expanded to fast foods, and Joburgers could now have order chicken from KFC ...

ManvFat Football encourages men to get more active and lose weight at the same time - and one player explains how it led to ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

Anthony Joshua saw his heavyweight title dreams collapse after an emphatic defeat to Daniel Dubois at Wembley Stadium. AJ ...

EXCLUSIVE: ManvFat Football is a programme that encourages men with a BMI of 27.5 or above to get more active - playing ...

Your working memory plays a crucial role in how you process information and carry out daily tasks. If you often find yourself struggling to remember tasks or keeping track of conversations, it might ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...