Chelsea Blissett is one of almost half of players in the women’s A-League who have reported experiencing disordered eating.

Your Thanksgiving dinner could amount to as many as 2,000 calories per person - if not more. This post appeared first in ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Introduction Women’s nutrition is vital to their health and well-being. Among many factors influencing women’s nutrition in ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Some question if patients want this information, but others say this tool can put risk into context and prompt lifestyle ...

In today’s Health Headlines, what to know about a new risk calculator for heart disease, changes you can start making today to reduce your risk of diabetes, ...

Factors linked to heart problems, such as high blood pressure, diabetes and bad cholesterol levels, can start years, ...

Just as saving for retirement starts early, so should protecting your heart. A new Northwestern Medicine study introduces a ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

A new Northwestern Medicine study introduces a first-of-its-kind online calculator that uses percentiles to help younger ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...