At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

The city of Fallon unveiled on Friday a Fitness Court Studio at Laura Mills Park that has been constructed in partnership ...

Fitness influencer Lacey Cleland announced the death of her brother in a post to her social media on Oct. 14 Tabitha Parent is a writer at PEOPLE covering entertainment and culture. She has been ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...

Defense Secretary Pete Hegseth has directed US military leaders to verify that every member of the department watched the speech he delivered at an unusual gathering of senior officers in Quantico, ...

Campus Recreation offers group fitness classes to all members free of charge. You must pre-register for group fitness classes up to 7 days in advance. Click on the class name for detailed information ...

Nottingham Forest may well be sweating on the fitness of striker Chris Wood for this weekend’s crunch showdown with Chelsea. It is a huge game for the Reds at the City Ground on Saturday (12.30pm kick ...

🌸 Turn Yarn into Magic! 🔑Tiny, cute, and totally beginner-friendly! 💕 Follow for crochet ideas that are fun, fast, and perfect for gifts or your keyring collection! 🧶💡#CrochetAddict #MiniCrochet ...

As a world champion in pole dance, Mary Caryl Serritella is used to standing out from her competitors. But it is not just her colorful costumes and killer moves, as at 71-years-old she is among the ...

Drums played as he strutted down the red carpet, leading him off Air Force One in Malaysia's capital city, Kuala Lumpur, toward the native dancers on Sunday morning local time. After a 23-hour flight ...

The wearable landscape has changed dramatically since the first fitness trackers arrived over a decade ago. For years, looking for a fitness tracker meant one thing: finding the best simple wristband ...