Many office workers neglect proper spine care during extended work hours. However, with a few simple adjustments, it is ...

We've spent thousands of hours testing the best office chairs on the ... into the lower backrests of chairs to support the five vertebrae in one's lower back, also known as the lumbar region.

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

“Makeshift setups can cause a laundry list of problems, including back, shoulder, and wrist pain,” explains Dr ... Finding the right ergonomic office chair, though, can be tricky — there ...

The ComfiLife Gel Enhanced Seat Cushion has over 13,000 five-star reviews and is on sale now. Shoppers say it relieves back and hip pain.

Not only have we found one that will sit perfectly against your office chair, but this heating pad is also great for relieving back pain and cramps. A great way to get warm quickly is with a hot ...

The 7-year warranty makes it excellent value, too. Our top choice for an ergonomic office chair with back and lumbar support, the Sihoo Doro C300 is designed for comfort while working (see our ...

Its adjustable lumbar support and headrest make it an excellent choice for those who suffer from back and neck pain. What are the benefits of the Branch Ergonomic Chair for Canadian office workers?

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

or one chair that fits the contours of every back perfectly, regardless of whether it was designed for gaming or the office. Whether a gamer is short, tall, or only has a small budget to work with ...

The best gaming chair will keep you comfortable throughout long stints of gaming, working, or relaxing at your computer. If you spend a long time sitting at a gaming PC, having an ergonomic chair ...

We've spent thousands of hours testing the best office chairs on the market ... to extra structure built into the lower ...