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People should listen to the warnings, said Bernie Stewart, a 65-year-old retired bounty hunter in Florida who counts himself ...
New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the ...
Folks with high blood pressure and heart failure patients have been neglecting Life's Essential 8 -- a checklist of lifestyle ...
But after the age of 60, the body and mind go through changes that can bring certain health challenges. These changes are common with age, but healthy habits, self-care, and smart choices help manage ...
Long-lived Blue Zone residents focus on daily movement, plant-rich diets and social ties. Genetics play a small role in lifespan; lifestyle and environment make the biggest impact. Simple habits like ...
Need some healthy breakfast ideas? These menu options from a dietitian will keep you full and energized until lunchtime.
Some dementia research has found that certain vitamins and antioxidants, like vitamin D and some compounds found in green tea, may help to reduce dementia risk. And eating a Mediterranean diet appears ...
Culinary medicine pioneer David Eisenberg reflects on 25 years of teaching Americans and physicians to cook as a way of ...
Grade 3 fatty liver disease is a severe form of fatty liver disease characterised by significant liver scarring. Early detection and treatment are important.
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Women Who Age Beautifully Almost Always Avoid Doing These 11 Things

Poor sleep quality is tied to increased signs of skin aging and slower skin repair. This is what makes it so important to ...
Actor Sunny Leone shares her journey towards embracing body positivity, healthy eating and an active lifestyle for her overall wellness.
A local GP offers nutrition advice to help people over 60 age healthily, focusing on diet changes that support strength, energy and quality of life.