We found that people who consistently ate a healthy diet developed chronic diseases more slowly, in contrast to those whose ...

08/22/2024 While young people can eat everything in sight, older people often lose appetite. It's important to know why to stay healthy at any age.

As a longevity researcher, I've spent the past 20 years studying the habits of people who live to 100 years old or longer, particularly the foods they eat.

Nutritional tips for older people: • When possible, eat with other people – the social engagement of eating with others will improve your enjoyment of your meal and you are more likely to eat well ...

Eating plenty of dietary fibre also provides a sense of fullness, so it can help you maintain a healthy weight. It will also lower your risk of heart disease, type 2 diabetes, inflammatory bowel ...

OLDER people in Wishaw can drop in to the town’s Volunteer Centre next Wednesday and tuck into some food at a healthy eating fayre. dailyrecord News By Robert Mitchell 00:00, 22 JUL 2009 ...