Omega-3 fatty acids are vital for children's development, boosting brain power, improving mood, and strengthening immunity.

In today's fast-paced world, long working hours, erratic eating habits, and chronic stress have become the norm rather than ...

Everyone wants to keep their mind sharp. Let us tell you about five foods that play a vital role in improving your brain. The brain is the most important part of our body. It helps us think, ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Nuts are tiny powerhouses packed with nutrients that can play a major role in your child’s overall growth, brain development, ...

Star Trek: The Last Starship #3 will be released on December 17, 2025. You can preorder a copy at your local comic shop. And ...

Research suggests that women who lack healthy fats, particularly omega-3s, may be more vulnerable to Alzheimer’s disease. Neurologist explains how hormonal changes and lifestyle choices add to the ...

As the years stack up, food choices start playing a much bigger role in how sharp your mind feels day to day. Smart ...

Like we strive to keep our heart young or our lungs young, we should make sure our brain is youthful. You can give your brain ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks to their rich omega-3 fatty acid.