While all nuts and seeds are beneficial, walnuts are exceptional. They’re even shaped like tiny brains!. Walnuts contain ...

The Last Starship is easily one of the most exciting Trek projects to come along in recent memory, as it reveals what happens ...

Omega-3 polyunsaturated fatty acids (ω-3 PUFA) have played an influential role in various fields of health and nutrition, ...

Walnuts are a powerhouse of essential nutrients, including omega-3 fatty acids, protein, fibre, vitamin E, B vitamins, and ...

Walnuts have been valued since ancient Persia. Here is a grounded look at their top health benefits and how much you should eat.

As the years stack up, food choices start playing a much bigger role in how sharp your mind feels day to day. Smart ...

The Alpha Omega Council hosted its sold-out Annual Honors Gala on Saturday, November 1, 2025 at the InterContinental Hotel in ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a brain-boosting daily routine.

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a key factor in cognitive performance. Dietitians can integrate brain-focused ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find out why leafy greens, nuts, berries, lean meats, and healthy fats are good ...