Peanut allergy is one of the most common food allergies, affecting between 1% and 2% of people living in the West. And, for ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 71 grams of ...

The study examined changes in the rates of peanut allergies since 2015. This was the year allergy guidelines in the US ...

Living with chronic pain can feel overwhelming, especially when conventional treatments fall short. You've probably heard ...

Gynaecologist reveals if evening cravings are normal or not, and what should be the ideal snacks which don't aggravate your cramps.

Spices are a great way to flavor food, reduce sodium and support heart health. Cinnamon, cloves, turmeric, ginger, garlic and ...

The fact that nuts are high in healthy fats (as well as fibre, vitamins, minerals and plant protein) makes them the perfect ...

Does eating a banana with peanut butter spike your blood sugar? No, eating a small banana with natural peanut butter is a ...

Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

Two toddlers who had peanut allergy during infancy are now able to safely consume peanuts following a new protocol, according ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...