Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor ...

"Push-ups might be the most underrated movement in fitness, but when done correctly, they build serious upper-body strength, ...

What happens when you walk up to random New Yorkers and speak flawless corporate‑speak? We filmed the results—unexpected, ...

First you might notice his name. But BYU's Bear Bachmeier quickly makes an impression with his talent and toughness, two ...

The Ravens’ climbing back toward postseason relevance continues on Sunday against the lowly Jets. Here’s a closer look at the ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Hanging over the case is the political reality that Texas is not the only state engaged in gerrymandering ahead of the midterms. Its new map set a national arms race in motion, with California ...