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Some of the affirmations suggested to schools include: ‘I am always happy', ‘I am calm and stable in every situation', ‘my memory and concentration are excellent', ‘I respect everyone.

CBSE emphasises that positive affirmations brief, strong statements of self-worth and optimism can also considerably enhance students' mental health, concentration, and emotional resilience.

Wind down your day with this peaceful 5-minute guided evening meditation, featuring gentle positive affirmations to support calm, gratitude, and restful sleep. This practice is perfect before bed or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

They, too, can use affirmations and constructive self-talk ... shift the brain in to ‘performance mode’. Similarly, a pre-exam routine that incorporates controlled breathing can help maintain ...

The Central Board of Secondary Education, CBSE, has advised all affiliated schools to incorporate daily positive affirmations ... 99.5 pass percentage in SSLC examination in Kerala It further ...

These women have transformed affirmations into fuel, using words as their north star to navigate the murky waters of entrepreneurship and leadership. Here’s what they told themselves when the ...