Exam season can be a testing time—not just for students, but also for parents. Recently, more than three quarters (77%) of teachers and school leaders reported seeing mental health issues related to ...

The pioneering open access operator Hull Trains has donated hundreds of positive affirmation cards to a Selby charity, to mark Mental Health Awareness Week. Did you know with a Digital ...

CBSE emphasises that positive affirmations brief, strong statements of self-worth and optimism can also considerably enhance students' mental health, concentration, and emotional resilience.

Some of the affirmations suggested to schools include: ‘I am always happy', ‘I am calm and stable in every situation', ‘my memory and concentration are excellent', ‘I respect everyone.

I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated or lying down, whatever feels the best to you.

At the top of that list? Reciting positive affirmations. My daily routine includes plastering little affirmation cards all over my shower, listening to an affirmation track before bed, and even ...

Lavendaire Positive Affirmations to Change Your Life Manifest Success & Abundance Posted: January 15, 2025 | Last updated: January 21, 2025 Transform your mindset and manifest success and ...

These affirmations serve as powerful tools in building self-esteem and emotional strength, particularly during challenging moments. When combined with genuine support and understanding ...

As cliche as it may sound, a positive ... affirmation reminds us that we are in control, and nothing can stop us. In our sport, disruptive things can happen. We may miss our warmup. Maybe the pre ...

It is not uncommon to see posters with messages of positive affirmation posters or on neon signs adorning walls of shops, gyms and some homes, but I usually brush these off as decorative ...

Positive affirmations, according to transformation and energy coach Jaci Rogash, are “statements that we say to ourselves about ourselves to support our internal dialogue and wellbeing ...