Can you cheat your way to fitness? Here’s what the experts say - A long-term exercise plan is all good and well but some ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

Meghan Trainor is opening up about the health scare that sparked the start of her passion for fitness and led to her losing ...

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

Bodybuilding legend Dorian Yates discussed The Colorado Experiment, which saw standout Casey Viator gain 63 pounds in 28 days ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Naturi Naughton knows about having to "snap back" post pregnancy, but there was another reason why the star rededicated ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

You may or may not do it my way, but do it. You have one life, one body, it is a gift from God’s hands, and you do not get another. So keep yourself as strong as you can, as fit as you can, as healthy ...