Here's where you can get results for every LSU football drill at the Tigers' Pro Day, including 40-yard dashes, bench presses ...

Kanpur: Power Hub Gym clinched the men/women and open bench press overall championship at the Kanpur division Powerlifting ...

Two members of the Burton Panther Powerlifting Team were among the student athletes from local high schools that took part in the Texas State Powerlifting Meet in Abilene ...

Athletes from Highland Park, Dumas and Perryton took home titles at the state powerlifting meet in Abilene over the weekend.

You can handle 20 to 30 percent more weight in the eccentric portion of a lift than the concentric, Escalante says. Taking ...

Tavian Branch, one of the top high school football players in Pennsylvania and a coveted recruit, helped lead Riverside to ...

President Donald Trump has unleashed an escalating series of threats against opponents of his agenda to help him maintain ...

If you're committed to improving your bench press, the first step is tightening up your form. Aaron Horschig, D.P.T., of Squat University shared a simple cue—learned from 11-time powerlifting champion ...

Research shows your muscles and central nervous system might just need those extra couple of minutes to briefly recover ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

U.S. District Judge William Alsup extended relief to fired workers at the Departments of Veterans Affairs, Agriculture, ...

Boost your cycling power with these 3 simple chest press tweaks to Improve stability, posture, and strength to ride stronger ...