Not sure which sandwich bread is actually healthy? Dietitians break down the ingredients to look for, what to avoid, and ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

The new year will bring back some old traditions about foods we should eat for luck and prosperity. Traditional foods include black-eyed peas for wealth and money; pork to symbolize progress and ...

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults. Participants aged 18 to 21 ate more at a buffet and snacked even when not ...

Living well may have less to do with strict diets and more to do with choosing high-quality foods you enjoy, experts say. New York-based registered dietitian Kelly Springer, founder of Kelly's Choice, ...

Struggling to catch some Zzz’s? Take solace in knowing that you’re not alone: According to the CDC, about 1 in 3 adults in the U.S. report not getting enough sleep on a regular basis. As a dietitian, ...

Eating a certain type of food could increase the risk of getting a deadly cancer at a younger age, researchers say. A new study at Mass General Brigham has linked higher consumption of ultraprocessed ...

Eating ultra-processed foods could lead to an increased risk of being diagnosed with precancerous colorectal growths for women under 50, according to new research. A study, published Thursday in JAMA ...

If you have irritable bowel syndrome or any digestive issues (supposedly, all the hot girls do), you’ve likely heard of the FODMAP diet. But what does that mean exactly? It’s a term experts want to ...

SIOUX FALLS, S.D. (KELO) — As the Supplemental Nutrition Assistance Program (SNAP) prepares to see funds run out on November 1, over 75,000 South Dakotans will be affected. You can sign up to request ...