Physical: Asia has landed on Netflix. It brings together 48 elite athletes from eight nations: Korea, Japan, Thailand, Mongolia, Turkey, Indonesia, Australia and the Philippines. This new spin-off of ...

You may not see this exact variation performed in the gym as often, but it can completely transform your back. Most people at the gym use a closer grip on cable rows, which primarily hits the midback.

Born and raised in Germany, Mike Sommerfeld’s journey into bodybuilding began at a young age. Growing up, Mike was always fascinated by sports and fitness, but it was bodybuilding that truly ignited ...

With endless equipment and exercise options, choosing the right one can feel overwhelming. Is it better to do curls with an EZ-bar or a straight bar? The truth is, there’s no one-size-fits-all answer.

The 2025 EVLS Prague Pro is one of the most stacked contests of the bodybuilding season. In a recent YouTube video on Oct. 23, retired Pro Iain Valliere revealed his top 10 Men’s Open picks just days ...

The San Antonio Spurs kicked off the season with a big win. At the American Airlines Center, the Spurs dominated the Dallas Mavericks the whole night and ended the game with a 125-92 road victory. The ...

Whether it’s preseason or the regular season, Spurs big man Victor Wembanyama has dazzling plays that make us scratch our heads. After spending his offseason training with Hakeem Olajuwon and Kevin ...

Bass Pro Shops is officially on its way to the Finger Lakes region. The company announced Oct. 21 that a new 90,000-square-foot Bass Pro Shops Outpost will open at Eastview Mall in Victor in late 2026 ...