Taper is a much-loved word in the swimming world, as it marks the chances for the body to rest and prepare for peak performance.

Arm movement plays a major role in running rhythm and efficiency—and the right form depends on pace and stability. Faster ...

Olympic gold medallist gives 5 key tips for older swimmers returning to the pool - If you’re an older swimmer or returning to ...

Find your own slice of peaceful camping paradise along the Oregon Coast, an area that highlights windswept beaches, dramatic ...

Back in 2019, Form made — and you’re going to have to forgive me for the most inevitable pun in history — a big splash with its first smart swimming goggles. The company has released several upgrades ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

THE Heller family from Skirmett weren’t going to let the floods completely spoil their annual Boxing Day dip. For the past two years, they have swum across the Thames in Henley from Red Lion Lawn to ...