Wake up your muscles with this 7-minute morning bodyweight routine that boosts strength, mobility, and energy for adults over ...

Watch a 10-hour charity livestream where every dollar donated equals one pushup! The goal? Raise $10,000 to pie Graham ...

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, ...

Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...

Are you confused about calisthenics? Learn how bodyweight exercises differ from weightlifting and how combining both can improve your fitness. Keep reading for more details.

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Pvolve is a low-impact workout that's skyrocketing in popularity thanks in part to its celebrity fans, including Jennifer ...