Magic guard Jalen Suggs did a little bit of everything Thursday night against the Clippers. “It’s who he is, it’s what he ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

The NFL playoff picture is still fluid, with no spots clinched yet. But to put their teams in favorable spots, these 10 ...

Four players scored in double figures and Lehigh put forth a strong defensive effort as the Mountain Hawks defeated Drexel 71 ...

Ready to fire up those upper body muscles without stepping foot in a gym or hanging from a pull-up bar? We often think that to have strong arms, shoulders, and back, we need to lift heavy weights or ...

Take this 30-second pushup test to see if your strength after 50 ranks as elite, plus tips to boost your score safely.

Republicans in Indiana have for months been hearing conflicting messages: Demands to join the nationwide redistricting arms race from President Donald Trump’s administration and his allies – and ...

The Detroit Lions defense stepped up on "Sunday Night Football" to keep the reigning Super Bowl champion Philadelphia Eagles ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.