The article 🌱 Patch AM: Rise and Shine Yoga and 13 more events appeared first on Merrimack Patch. Coffee in hand, Merrimack?

These poses can help you doze off with ease at bedtime.

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

I'm the CEO of CorePower Yoga. Here's a day in my life, which includes body scans, meditation, and mushroom tea. This as-told ...

Ram Singh The Bhagavad-gita which is part of the Mahabharata is a philosophical text with 700 verses and 18 chapters,each ...

Companies are offering much-needed, but expensive, air purification systems to shelter from the smog in one of the world’s ...

Cat lovers looking for a new kind of relaxation can roll out their mats among furry friends this weekend at Playful Paws Cat ...

View All Images Try these yoga poses to strengthen your core and reduce belly fat at home. Image courtesy: Adobe Stock Struggling with stubborn belly fat that just won’t go away, no matter how many ...

While rooted in Warrington, Happy Kids Yoga has expanded nationally through its franchise network, now operating in Canterbury, Reading, Leeds and Bradford, with Manchester set to launch soon. The ...

FTAV’s further reading on facebook (opens in a new window) FTAV’s further reading on linkedin (opens in a new window) ...