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Learn about the most common foot problems for runners, why they occur, ... That’s why Schneider says you shouldn’t wait to get your foot pain checked by a specialist.
Fournier also sees arch pain in runners who hang on to their running shoes well past their expiration date. And then there are the things you do the 23 or so hours of the day you’re not running.
Foot pain is common among runners, but it doesn't have to sideline you. By identifying the root causes of your discomfort—overtraining, improper footwear, incorrect running form, ...
Editor’s note: Cody Scharf owns Thrive Spine and Sport, a chiropractic and soft tissue clinic in Cedar Rapids focusing on … ...
More than 80% of runners who come into my office complaining of lower extremity, foot or back pain, and who say they don’t need orthotics because they already have them, have the wrong type.
Here’s a look at the four primary benefits foot reflexology can impart on runners. Pain Relief. The most strongly supported benefit of reflexology by experts and clinical research is pain relief ...
It's hard to find the right running shoes. And, it's not made any easier by the fact that if you do find a pair you love, you won't be able to get them for long. Shoe manufacturers are constantly ...