"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is arch pain putting a serious damper on your running game? It sure is for me—I’ve been put on the ...

As runners, we’re always looking for new, efficient ways to get better, stronger, and faster—and keep ourselves injury-free. Aside from rest days, keeping easy runs easy, eating enough protein and ...

If you’re experiencing ongoing aches or sharp stabbing sensations at the back of your foot, there’s a good chance you have plantar fasciitis, one of the most common causes of heel pain. It’s an ...

CINCINNATI (WKRC) - If the unofficial start of summer over the weekend is motivating you to start a seasonal shape-up plan, sports injury experts urge caution. For power walkers or runners, nothing ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Is arch pain putting a serious damper on your running game? It sure is for ...

Running is a great way to stay in shape, but it can be easy to injure yourself if you don't train to prevent common running injuries. The Achilles tendon is a very thick, strong structure that can ...

Foot problems are common challenges affecting Siouxland runners and joggers. After all, the feet are what hits the ground first. "Running injuries are caused by trauma, training errors or ...

Feet hurt? You're not alone. Nearly everybody suffers from some kind of foot pain at one time or another. And in most cases, ...

It's hard to find the right running shoes. And, it's not made any easier by the fact that if you do find a pair you love, you won't be able to get them for long. Shoe manufacturers are constantly ...

Even though you work your entire body when running – including your arms, hips and core – your feet bear a lot of the burden. So, it’s particularly scary when you start to feel a flash of pain every ...