Sandals can bring some drawbacks and risks when you wear them every day. Learn how to ensure you are treating your feet right ...

Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

Mid-run foot cramps can derail any run – and they’re painful, too. Here’s what causes them and, importantly, how to stop them ...

Those who deal with foot swelling probably know it, but if you’re unsure, try to pay attention to how your feet feel in your shoes. If you notice tightness after a long walk or run, that’s a sign that ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

A supportive pair of shoes can make a difference when it comes to preventing or easing achy heels. Here are the best shoes for heel pain.