Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in brain activity and bodily health.

Discover the best martial arts for self defence, from Krav Maga to Brazilian Jiu-Jitsu. Learn striking, grappling, and ...

Martial arts is a sport that blends discipline, technique, and power. However, some styles are designed for lethal efficiency ...

A look back at the martial arts style fans saw at UFC 1, including BJJ, shootfighting, kickboxing, sumo, and more.