Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

New apple varieties like SnapDragon and Cosmic Crisp are poised to take over supermarket shelves, according to experts.

Andy Dratt, chief commercial officer and executive vice president for Imbibe, talks about how wearable devices may advance ...

For this apple streusel pie, layer upon layer of tender apples is topped with a buttery, warmly-spiced streusel. A ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Or apple bread. Let the season begin. Barbara Quinn-Intermill is a registered dietitian and certified diabetes educator ...

The La Crosse County Aging and Disability Resource Center (ADRC) helps feed residents in the county. Now they're looking for ...