The human brain gets a hit of dopamine, aka the "feel-good hormone," when it processes information, so in this digital age, ...

Young people online are challenging themselves to sit idle, with no external distractions, and simply do nothing for a set period of time.

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Thanksgiving Day is just over three weeks away, and many Texans are already looking forward to the Tryptophan high — and, ya ...

This challenge was all about pushing limits. 50,000 sit-ups later, I’m stronger, sore, and seriously rethinking everything I thought I knew about core strength. Full journey and results inside. 5 men ...

More than one-third of recruits at ICE’s training academy in Georgia have failed the agency’s basic fitness test, slowing efforts to hire and deploy 10,000 new deportation officers by January, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Lie on the mat with your arms extended straight up.

Get the latest federal technology news delivered to your inbox. When I was a kid, the Presidential Fitness Test was still a pretty big national program. Started in the 1950s, it was still going strong ...

The Eagles won their Super Bowl rematch against the Chiefs on Sunday, marking the first time in Patrick Mahomes’s career that the young GOAT has lost three straight games. Despite the fact that ...

For UPS, Hoexter lowered his price forecast to $83 from $91, applying a 12.5x multiple to his 2026 EPS estimate. His revised projections now assume earnings of $1.30 for the third quarter of 2025, ...

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...

Secretary of Defense Pete Hegseth is once again the subject of online mockery—this time for a pull-up he did in a video promoting fitness in the U.S. and the military. Hegseth teamed up with Secretary ...