An author and a professor, he taught a popular and entertaining psychology course at Cornell that focused on the importance ...

The love between friends deserves to be celebrated. These poems about friendship are sweet, relatable and heartfelt ways to say "I love you." ...

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

Whatever emotion you're feeling can be found in poetry. So when life brings you down, turn to these inspirational poems to lift your spirits.

Objective Describe the development and psychometric validation of a brief scale (the Sleep Condition Indicator (SCI)) to evaluate insomnia disorder in everyday clinical practice. Design The SCI was ...

Objectives Up to a quarter of the world’s population experience chronic pain, which, in addition to interfering with daily activities and waking function, is often associated with poor sleep.

Some people thrive on just four hours of sleep thanks to a rare genetic mutation. Could you be one of them? Discover the science behind short sleepers.