What if we didn't need sleep to dream? Well, scientists may have found a way to hack those benefits even when you're awake.

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

For me, poetry brings back warm childhood memories, especially of my mother’s love. As a child, I used to complain endlessly ...

These collections by Juliana Spahr, Mai Der Vang, Hasib Hourani and Martín Espada invite us to rethink the relentless accumulation of history.

These strokes may be fatal and can occur in sleep. Death during sleep depends on the cause, and some people die peacefully without feeling pain or becoming aware. Others wake up briefly and medication ...

“I also noticed that I slept through the night without waking up until the morning. So, overall, the gummies were useful for me for sleep.” For Heather Riesebeck, who has been diagnosed with ...

Here authors show that synaptic strength dynamics from 4 neural pathways throughout the male rats’ sleep-wake cycle correlates with durations of vigilant states. Their computational model based ...

Are you getting enough sleep at night? Do you have problems falling asleep or staying asleep? Do you feel sleepy during the day? According to the Centers for Disease Control and Prevention (CDC), ...

Charles has authored more than 100 books and 5,000 poems. He has given readings at ... “Where do you get your ideas?” Without thinking, I said, “Everywhere!” I went on to explain how ...

This adorable/frustrating stage of development is familiar to any of us who have younger children, siblings, or who have ...