Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

The council has until the end of Tuesday to decide who should succeed the late Tasha Kama or the mayor gets to pick.

I’m sharing my step-by-step routine to help you work toward the splits, answering a request from one of my followers. In this ...

India batter Harleen Deol left her teammates and Prime Minister Narendra Modi in splits with an impromptu question about the latter's skincare regimen. The exchange was recorded during the official ...

India batter Harleen Deol left her teammates in splits after she playfully asked Prime Minister Narendra Modi about his skincare routine during the Indian women’s cricket team’s official meeting with ...

I spend a lot of time writing about the benefits of regular movement, yet there are still days when I barely leave my desk. When deadlines pile up and I have back-to-back virtual meetings, I can end ...

Patricia Shannon gives how-to content a can-do attitude, sharing her knowledge and research on housekeeping, decorating, gardening, etiquette, beauty, and more. She has been writing and editing ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “This is the song that kicks off an album I’m jonesing to share with you all. I chose it first for ...

MercyOne in Des Moines is introducing a split-flow model in its emergency room to reduce wait times and improve patient care. HE DENIES THAT EVER HAPPENED. MERCY ONE IS UNVEILING A NEW EMERGENCY ROOM.

The bedtime routine in this video by @imbluethesiberian is the kind that makes your heart melt instead of your patience. A dog pack of four fluffy boys, two Siberian Huskies and two Golden Retrievers ...