As the clock ticks down, fans were drawn to images of Australian players casually enjoying Hangzhou’s charm, a sharp contrast to the traditional pre-match routines observed by teams around the world.
Discover effective techniques to remain composed during stressful situations without anyone noticing. These methods help maintain your cool under pressure.
Are you stuck in a cycle of stress? You can work with your nervous system, not against it, and bring yourself back to balance ...
Athletes can benefit from a nuanced understanding of the autonomic nervous system and the physiology of how the body actually ...
When a person has health or illness anxiety, which is marked by excessive worrying about getting sick, the feeling can be ...
From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...
Lessons in air-raid shelters and a sense of purpose from comforting others: LMU graduate Iryna Nadyukova investigated the ...
Flow Space on MSN2d
Why Your Body Needs ‘Good Stress' Sometimes-And How to Make It Work to Your AdvantageIt may sound counterintuitive, but certain types of stress can be healthy for you. Dr. Sharon Horesh Bergquist shares more ...
Short-term regulation of body weight is highly prevalent in combat sports. Most combat sports athletes acutely reduce their ...
In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...
Researchers found new insights on the timing of prenatal stress and its effect on infant stress reactivity and temperament -- including differences between genders.
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