We've long said it, but we'll say it again: movement is medicine for both body and mind. Throw some gorgeous spring sunshine ...

Rochester, N.Y. — Our Bright Spot shines on an annual event helping empower women in business. Hundreds of forward-thinking women gathered Thursday at the Elevate Women's Summit at Arbor Midtown ...

FOX 5 Atlanta 'Sweet Spot' could help some stick to diets Posted: April 8, 2025 | Last updated: April 8, 2025 New research suggests that cutting back on calories three days a week may lead to more ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Motoring writer Gareth Butterfield ...

It puts more mass in the spot where many hitters actually make contact. Also, with less weight at the end, it’s possible to swing faster. And it can be customized to create the perfect sweet ...

Our approach involves bringing forward the voices of nurses across all generations to craft solutions that meet both their needs and those of our patients — finding that sweet spot that serves ...

“60 hours a week is the sweet spot of productivity,” Brin declared as he discussed how underperforming workers can be “demoralizing” to others: “A number of folks work less than 60 hours ...

But zero stress isn’t good either. An expert explains how to find that sweet spot in between. 1️⃣ Close calls: It’s one of the country’s busiest airports — and the site of numerous ...

The Sweet 16 has concluded and the Elite Eight is now set. Here are Saturday's results: Up-to-date bracket The Elite Eight begins on Sunday and will conclude on Monday. Here's the full schedule ...

The Sweet 16 in the NCAA women's Basketball Tournament wrapped up Saturday. See who is moving on to the Elite 8. Hailey Van Lith scored 12 of her 26 points in the fourth quarter to help second ...

The quest to be the best in college basketball continues. The Sweet 16 in the NCAA women's Basketball Tournament wrapped up Saturday. See who is moving on to the Elite 8. Hailey Van Lith scored 12 ...