According to the cardiologist, a 2023 meta-analysis showed that walking just 20-30 minutes every day can cut heart disease ...

Dr Sanjay Bhojraj, an interventional cardiologist, has said that the daily habit of walking can 'lower your heart disease ...

New life could be breathed into Great Yarmouth's disused railway lines as part of a drive to improve transport in the town.

I remember staring at the bus from left to right and could see that the roof had been completely blown off. The people on the ...

Wiltshire Council has been named as one of the best in the country for promoting active travel – getting around by foot or pushbike.

Two tourists arrived in the Dominican Republic within weeks of one another, seeking sun, sand and escape. One washed up dead ...

A woman bravely fought off a sex attacker who assaulted her as she walked home. Police have launched a probe after the woman ...

Best known for the iconic breathtaking Needles chalk stacks and for Cowes Week, its annual sailing regatta, the Isle of Wight ...

Here are some of the most popular pub walks in the Wye Valley. This is a 24.1-km circular trail near Monmouth, Monmouthshire. It is considered a challenging route and takes an average of 6 hours and ...

An early morning walking group aimed at helping women with their mental health has become a "lifeline" for members, its ...

More than £2.5m is to be spent on improvements to walking and cycling routes, including canal paths, bridges and zebra ...