Growth in sub-Saharan Africa is projected to remain at 3.2 percent in 2019 and rise to 3.6 percent in 2020. The expected recovery, however, is at a slower pace than previously envisaged for about ...

The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. Starting a walking routine can be beneficial for your health ...

6 Health Benefits of Bitter Melon and How To Enjoy It By Cynthia Sass, MPH, RD ... Updated on July 1, 2025 Medically reviewed by Lindsey DeSoto, RD ...

Metromile offers great rates, particularly to those who drive 10,000 miles a year or fewer. However, because your monthly mileage determines your rates, it might not be ideal for drivers who prefer a ...

Of those, 6-10 are forecast to become hurricanes (winds of 74 mph or higher), including 3-5 major hurricanes (category 3, 4 or 5; with winds of 111 mph or higher).

The Capital One Venture features a big sign-up bonus, 2 miles per $1 spent, and the ability to redeem rewards for a statement credit, which makes redemptions a snap.