A boring route may be one secret to long-term running success. I started my “run a faster mile” training in the dog days of summer, which means that, very often, even though I want to train outside, ...

Fast walking pace may help decrease mortality risk by almost 20%, according to a study on low-income and Black participants.

Comparing footage of city life from the 1980s and 2010, researchers found significant changes in how fast we walk and how we ...

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the ...

Gemma and Claudia Hollingsworth spent their entire lives together, until their careers – one on the stage, the other on the ...

Arizona Diamondbacks starter Brandon Pfaadt was dominant as his team beat the Cardinals, momentarily stalling the idea of ...

We breakdown common myths about this training and racing strategy, which just might power your best performances.

Athletics slugger Brent Rooker put on a show in Monday's Home Run Derby, slugging 17 home runs as the second participant and being the one that had to set the bar for the six batters that would ...

The survey revealed that younger and older generations hold starkly different views on the housing market and homeownership in general. Younger buyers may seek stability, but older ones seek comfort.

Given their place in the standings, the Diamondbacks look like they will be sellers at the trade deadline. GM Mike Hazen addressed DBacks' plight.