One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...

I’ve walked miles, consulted my sneakerhead friends, and asked the team at Nike to weigh in on the brand’s latest walking shoe, which I'll touch on later. Read on for the ultimate lineup that ...

Mercedes Fernandez is a Geriatric Kinesiologist and the founder of Mouvement Geriatric Physiotherapy. She holds a ...

Those days when we made friends on the playground or greeted new neighbors with housewarming gifts — they seem so far away. Let’s be so for real, making new friends in one of the country’s ...

Most of us long for a working space as cosy as a home for us to pop by to get down to business. Thanks to the thriving gig economy, co-working spots have been springing up like daisies, turning our ...

JEFFERSON COUNTY, Tenn. — Fourth Judicial District Circuit Court Judge O. Duane Slone was killed early Sunday after he was hit by a vehicle in Dandridge, according to Jefferson County Sheriff ...