Get ready for an extreme family yoga challenge! Watch as we test our flexibility, strength, and teamwork in this fun and ...

Wind down with this 15-minute evening yoga flow. Stretch your hips and hamstrings with poses like pyramid and child's pose.

Even as U.S. GDP is growing, more of it has become concentrated among a small fraction of the population. The top 1% of households now hold 31% of wealth in the U.S., up from 27.2% two decades ago, ...

Record-setting battery life is only part of its charm. It also has a pleasing design, OLED display and ample RAM and storage ...

The Poounur 1.95” smart fitness watch with Bluetooth is available from Amazon for £19.99.

From floating yoga to mega ports and secret reefs, Dwayne Lau dives into Singapore’s maritime world — where balance is ...

The two high schools had roughly $3,500 of lunch debt each, while the Stetson Hills School had more than $1,500.

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

In this latest installment of the “Ones to Watch” series, Grit Daily partners with Heather Burgett’s Shine Collective to ...

Maddy Marino went to a Chicago yoga class hoping for a good stretch, but instead, fate trotted over on four tiny paws.