Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

The advice to “eat less, move more” isn’t just outdated, it’s harmful. Obesity is a chronic condition shaped by biology, ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

Milk is a powerhouse of nutrients that helps in the growth and development of kids. Tap to read the foods to pair with milk for weight gain.

If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids lose weight. Helping children lose weight is important as being overweight or ...

Hence, they can only attain a certain height no matter how much they try. However, it is often said that some foods can help ...

Enter organic weight gain for babies Globally, majority of overweight children are from high income countries. But some low income countries are starting to have problems with overweight.

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Balancing weight and muscle mass is important for kids. Here are few healthy foods to have sustainable weight gain.

Healthy weight gain foods for kids include full-fat dairy, eggs, nut butters, avocado, sweet potatoes, whole grains, and lean meats. These nutrient-rich options provide essential fats, proteins ...