The Junction City Dragons hosted a tri-team weightlifting meet on April 9, welcoming the Harmony Grove Hornets and the ...

During the national competition, Swiger’s squat was 157.5 kilograms (347 pounds), she went 70 kilos (154 pounds) on the bench ...

TAMPA, Fla., March 27, 2025 /PRNewswire/ -- To commemorate its 20 th Anniversary in 2025, the Obesity Action Coalition (OAC) is excited to announce the launch of the "Imagine a World Without Weight ...

The contest invites individuals to share their creative visions for a future free from weight bias and stigma. Throughout the last two decades, OAC has been at the forefront of raising awareness ...

Watch this Olympic runner take on Olympic weightlifting - with zero experience and 100% confidence. Spoiler: muscles were shocked, egos were tested, and PRs were attempted. BREAKING: Sen.

These athletes are not newcomers to the sport; they have honed their skills through rigorous training and competition within the national ... contribute to their readiness to excel in Paris.

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here ... Entered my first professional dunk contest 19: Knee pain almost made ...

Why do they grow when you lift weights? When you place demand on your muscles through lifting, it creates small tears. That's intended as these tears heal creating larger, stronger and more ...

Weight lifting, two words ... and would bring in judges to verify the weights and ensure a fair competition. Gymnasts around this time trained with dumbbells and barbells as well, and would ...

Weight training is better for building muscle, increasing bone density, and supporting weight loss, while Pilates improves flexibility, core strength, and functional fitness. Pilates is gentler on the ...

(Freepik) Dan Go said, “Weight lifting is more effective at burning fat than cardio. Cardio burns fat while you are doing it. Weight lifting helps you build muscle, which helps you burn fat in ...

The British Weight Lifting (BWL) association on February 14 announced the death of Chung Kum Weng, a former weightlifter who won silver for Malaysia at the 1958 Commonwealth Games. He was 90 years old ...