Phil Mickelson is a golf legend. The 54-year-old athlete, who went pro in 1992, has 45 PGA Tour wins under his belt. And he ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

Jacob Elordi is gearing up for another busy year. He’ll soon be seen in Guillermo del Toro’s much-anticipated “Frankenstein” and is currently filming Emerald Fennell’s ...

Discover physician-recommended approaches to help patients achieve and maintain a healthy weight. From setting achievable goals to mindful eating, these tips offer a comprehensive guide to weight ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

The race is under way to make faster, cheaper and better GLP-1 drugs that will go beyond reducing obesity levels to treating ...

You should see the messages I get on the daily,” she says. “And that actually makes me want to tell my story and my journey ...

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

Join Cardiologist Dr. Michael Cunningham and Bariatric Surgeon Dr. Paul Bailey III for an informative discussion on weight loss surgery.

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

It was only a matter of time until the GLP-1 receptor agonist drugs like Ozempic and Wegovy were superseded, and now it looks ...

However, registered dietitians beg to differ. In fact, they tell us that the most important morning habit to break for weight ...