Learn the most common causes of white spots on nails, a condition known as leukonychia. Plus, experts explain how to treat ...

Signs your nails reveal about liver health decline with early changes like pale beds, ripples, white bands, yellowing, and ...

Use a base coat to protect your nail bed. Then follow with your favorite white base. Schedule frequent touch-ups to keep them looking sharp and pristine. Give DIY stiletto nails a go at home as ...

White spots can also be the result of repeated trauma to the nail bed — this means that getting manicures too often can cause spots, even if there isn't a significant injury, says Engelman.