Find out where everyone ranks after UFC 322 where Valentina Shevchenko dominated Zhang Weili to assert herself as the queen ...

With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

Build real-world upper-body strength after 60 with four standing exercises that target your shoulders, back, chest, and core.

This is another video dedicated to my many viewers who've bought BaseBlocks equipment, and specifically we'll be learning how ...

Learn how focusing on your muscles can make pec exercises more effective. #ChestWorkout #MindMuscleConnection ...

The fire service doesn’t need more calendar models. It needs resilient, functionally fit firefighters who can get the job ...

Jan Herdman realised her self-esteem had significantly declined after caring for her sick mum, and separating from her partner at 40. “I was absolutely shattered and thought my life was over,” she ...

Andy Bostinto, a 100-year-old world champion bodybuilder and Bronze Star recipient, continues to train and compete, proving age is no barrier to strength and passion. His remarkable life includes ...

Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...

Bodybuilder Varinder Singh Ghuman died of cardiac arrest after a minor surgery, leading to allegations of medical negligence from his family and friends. They claim his body turned blue, demanding ...

He won Mr India and was a runner-up for Mr Asia A RENOWNED bodybuilding icon who represented Arnold Schwarzenegger’s brand has died aged 42. Beloved strongman Varinder Singh Ghuman died after ...