Nipah fear grows as cases emerge from West Bengal. So far, two cases have been identified. The health condition of one of the ...

Generally, fruit is not high in protein, so it shouldn't be your sole source. However, fruits have many other benefits that ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Is there really a best time to eat your breakfast? According to scientific research, there may indeed be an ideal timeframe ...

Sometimes the most profound lessons in plant-based living come from someone who's never read a single wellness blog.

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

There is no war on protein. But pretending there is goes hand-in-hand with the Trump administration’s appeal to traditional masculinity.

Learn how to recognize ARFID signs, such as fear or sensory issues around food. See how empowered families can support ...

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...

Forbidden Fruits, the new horror comedy starring Lili Reinhart, Lola Tung, Alexandra Shipp, and Victoria Pedretti, is ...

Eating invasive fruits like wineberries is a widely encouraged practice. Even national park managers have recommended ...